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Instructor Certification:

Tai-chi Chuan

  1. First Third years: White Sash
    1. Introduction to internal arts studies
    1. Yi Bai Ching Kung
    2. Zhan Zhuang
    3. Basic Health Maintenance
    1. Tui-Na
    2. Tao Yin
  1. 4. Tai-chi Chi-Kung
  2. 5. Stance and kicking drills
  3. 6. Tui Shou
  4. 7. Postures training for Yang or Guang Ping Tai-Chi Chuan
  1. Fourth Year: Blue Sash
    1. 18 Therapies Chi-Kung
    2. Tai-chi Chi-Kung
    3. Breathing patterns in Tai-chi Chuan
    4. Tai-chi Kun/Dragons Head Staff #1
  1. Fifth Year: Green Sash
    1. Tai-chi KunDragons Head Staff #2
    2. Tai-chi Chi-Kung
    3. Continued physical and respiration studies in Tai-chi Chuan
  1. Sixth Year: Gold Sash
    1. Five Animal Frolics
    2. Tai-chi Chien/Rapier #1
    3. Tai-chi Chi-Kung
    4. Contd studies in Tai-chi Chuan
  1. Seventh Year: Black Sash
    1. Tai-chi Tao/Saber #1
    2. Tai-chi Chi-Kung
    3. Original thesis researching Tai-Chi Chuan